«

»

Jan 05

Tai Lopez – How You Can Elbow A Man In The Face: Self-Defense For Women From Brazilian Jiu Jitsu Black Belt Rigan Machado

What is considered your preferred self-defense move? I did a little training session with Rigan Machado in my private dojo today. He was quoted saying the elbow is the strongest part of the body to work with to harm somebody. So, a very important thing to do when you’re defending yourself is to keep your hands open and use your elbows. Tai Lopez

Tai Lopez – The Best Way To Elbow A Guy Inside the Face: Self-Defense For Women By Brazilian Jiu Jitsu Black Belt Rigan Machado

Tai Lopez, capitalist and Mensa participant, shares why he checks out one new publication a day